Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Whether you need bodywork to optimize your performance or to help in recovery after an event, sports massage is an excellent way to address the additional demands that athletes ask of their bodies.
Please book Sports Massage sessions with Heather Zachary LMT or Lisa Tarr LMT.
Heather Zachary LMT has been practicing for years. Her approach is to treat each individual as a unique puzzle, carefully working to understand and address their specific needs. She takes pride in providing therapeutic deep tissue massages that are effective without being painful. Additionally, she has a passion for working with bodybuilders, strong men competitors, and athletes of all kinds, helping them achieve peak performance and recover from intense training.
Lisa Tarr LMT has been practicing as a Licensed Massage Therapist in Florida for over ten years. She attended Lake Technical College in Eustis, Florida, graduating in 2011. Lisa tailors each session to her client’s specific individual needs and personal goals. She utilizes an integrative approach consisting of various techniques, including Swedish, Deep tissue, gua sha, cupping for myofascial release, stretching, lomi lomi, trigger points, and some medical massage techniques.
Sports Massage Rates
60 Minutes – $105
90 Minutes – $135
