Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Whether you need bodywork to optimize your performance or to help in recovery after an event, sports massage is an excellent way to address the additional demands that athletes ask of their bodies.
Please book Sports Massage sessions with Roberto Castillo LMT or Lisa Tarr LMT.
Roberto Castillo LMT has been a massage therapist since 1991. His strong interest in kinesiology has developed his expertise in focusing on medical and rehab conditions, specializing in deep tissue and sports massage. This experience allows him to assess each client’s needs, determining the best approach to achieving the goals for the session.
Lisa Tarr LMT has been practicing as a Licensed Massage Therapist in Florida for over ten years. She attended Lake Technical College in Eustis, Florida, graduating in 2011. Lisa tailors each session to her client’s specific individual needs and personal goals. She utilizes an integrative approach consisting of various techniques, including Swedish, Deep tissue, gua sha, cupping for myofascial release, stretching, lomi lomi, trigger points, and some medical massage techniques.
Sports Massage Rates
60 Minutes – $105
90 Minutes – $135
